About me

I always thought of cooking as one of my favourite creative hobbies. Since graduating in nutritional therapy, I’ve been blessed with the opportunity of being able to combine my lifelong passion for taking care of people with creating dishes that not only have healing properties but also look and taste great. Creating specialized recipes, diets and nutritional protocols and bringing them to life has become the most rewarding and enjoyable part of my job. 

“Energy metabolism is critical to life. That energy comes from the diet we eat. The key principles of the diet will be eating to satisfy the true knowns, not the everchanging opinions of the day.” – Dr J Kruse 

Today I’m literally immersed in the art of cooking and nutrition. I’m fascinated by the ingredients, captivated by the process and mesmerized by the importance of my profession.

I create and cook what I call “SMART COMFORT FOOD”– focusing on recipes that are healthy, highly nutritious and have healing properties  – but do not compromise on taste, not one bit!

“There is no  sincerer  love than the love of food.”  –  G B Shaw