Services

GAPS Therapist – Health Chef SERVICES: 

GAPS protocol – in the style of fine dining, yet smart, indulgent, and highly nutritious home cooking.

I am available for live-in or live-out positions in the UK and/or abroad. 

Live-in weight loss Diet Chef/Nutritionist SERVICES:

Homoeopathic weight-loss method combined with the

GAPS diet and

The leptin reset protocol.   

DIET CHEF SERVICES:

Bespoke Diets – tailored especially for you.

Specialist Diets and Nutritional Protocols:

• Gluten-free Diet

• Lactose/Casein-free Diet

• Nut and/or Egg-free Diet 

• Organic Diet

• Vegetarian, Vegan Diet 

• Mediterranean Diet

• Ketogenic Diet

• Alzheimer’s Prevention Protocol
• Dr Bredesen’s Therapeutic System 1.0  – “36 holes in the roof”
• Biotoxin Removal Protocol (Dr Shoemaker)

• Cyclic Ketogenic Protocol

• Epi-Paleo Protocol 

• Leptin Re-set Protocol

• Gut Permeability (Leaky Gut) Protocol

• HP Weight Loss Protocol

• Dr Campbell-McBride GAPS Protocol (for gut and psychology conditions)

• Dr Wahls Protocol (for chronic autoimmune conditions)

• Metabolic Detox Protocol (for metabolic syndrome)

• Immunity Modulation Protocol

• Intermittent Fasting Protocol

Nutritional therapy SERVICES:

Nutritional assessment

Functional testing

Nutritional therapy for the following conditions:  

• Digestive disorders

• Food intolerances, sensitivities, and cravings

• Autoimmune conditions 

• Hormone balancing in perimenopause, menopause and postmenopause.

• Mood imbalances

• Mental health issues

• Weight management

• Adrenal health

• Thyroid health

HORMONE-FRIENDLY NON-TOXIC KITCHEN SET-UP